Word: christophersen
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...jogger's 480. The walker also takes fewer risks, according to a number of reports. "We see a lot of runners sent to us with leg and back problems," says Bill Farrell, founder of the Metro Atlanta Walkers Club. "My shins would kill me after running," remembers Elly Christophersen, 30, now a devoted Manhattan walker. "From the standpoint of health and wear and tear on the body, race walking is much better...
...JANE F. CHRISTOPHERSEN Washington...
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