Word: clouds
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This is one of the best articles i have ever read on the subject. I have maintained for years that exercise contributes very little to weight loss, but I could never have explained it so eloquently. My reasons for exercising are all the other ones listed by Cloud. William Jenner, ALBUQUERQUE...
...Cloud fails to emphasize the basic premise behind any effective exercise program, that nutrition is 50% of the target. For years we have been told how to exercise but not how to eat better foods. There is another factor, and it is cultural. In a country where all-you-can-eat offers are everywhere, portion control is derided in favor of what is seen as a birthright: to eat big. America needs not just to exercise but to eat less and better foods. Waldo Martin, FRANKFURT, GERMANY...
...Cloud's article misses the point that if you eat the same amount, exercise will make you lose weight. He seems to imply that it is impossible not to eat more. However, the same motivation that keeps you exercising can keep you aware of your diet; these go hand in hand. Jason Anderson, BRUSSELS...
...case in vain to raise the terrorism threat level. Ridge now admits that he thought political calculation might have been at play. (Polls supporting Bush tended to spike when the terrorism threat level went up.) But he is not about to accuse either Rumsfeld or Ashcroft of letting politics cloud their judgment. "I'm not trying to second-guess two colleagues whose service I respect," he says...
...August afternoon in 2008, Ted Kennedy took John Kerry sailing on his 50-ft. schooner, the Mya.It was a perfect day on the water, sunny with the occasional cotton-ball cloud riding the strong winds over the family compound in Hyannis Port, Mass. With the Mya's blue hull moving at a good clip, Kennedy turned to his old friend with reminiscences of failed campaigns past: Kennedy's bid for the presidency in 1980 and Kerry's in 2004. What concerned Kennedy, who three months earlier had learned he had a malignant brain tumor, was legacy - Kerry's legacy...