Word: colons
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Dates: during 1990-1999
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...Bush is basically winking at us too when he says he was "young and irresponsible." We're just supposed to get it and move on. When your Aunt Edna says her stomach's been acting up, you're not supposed to shout a detailed follow-up question about her colon...
...after a series of trying late-night deadlines. But sometimes being tired means there's something wrong with your body, not just your schedule. Three months after a friend of mine noticed she could no longer keep up with her husband on their morning walk, she was diagnosed with colon cancer. "I was lucky," she says. Her doctors removed the tumor, and 12 years later she is still free of cancer. "I realize now that the fatigue was the first sign that something was wrong," she says...
WHAT TO DO Eat plenty, especially the whole-grain kind; the extra fiber could help stave off colon cancer...
...women of Japanese ancestry who live in the U.S. get the disease six times more often than their grandmothers and great-grandmothers in Japan. Yet a huge recent study of 90,000 women has refuted the breast cancer-fat link. Fat has also been suggested as a trigger for colon, prostate and bladder cancers--but there's no hard evidence that cutting fat will reduce your risk for any of these diseases...
Another substance found in fruits and vegetables, though, does seem to have a protective effect against one form of malignancy: dietary fiber clearly reduces the risk of colon cancer. That link is sufficiently well established that the National Cancer Institute recommends that Americans increase their average daily fiber intake...