Word: commonnesses
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...reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is O.K. We've all been told you ought to sleep 8 hr., but there was never any evidence. A very common problem we see at sleep clinics is people who spend too long in bed. They think they should sleep 8 or 9 hr., so they spend [that amount of time] in bed, with the result that they have trouble falling asleep and wake up a lot during the night. Oddly enough...
...been a CEO, you've been a mayor of Seoul and now you're President. What do the three jobs have in common and how are they different? Different names. Different titles. But seriously, all three are related in the sense that the previous jobs helped me better do my current job. I think the efficiency that I learned as ceo has helped me carry out my job as President...
...trickle of new drugs became a flood after the invasion of Iraq in 2003. Details of America's medicated wars come from the mental-health surveys the Army has conducted each year since the war began. If the surveys are right, many U.S. soldiers experience a common but haunting mismatch in combat life: while nearly two-thirds of the soldiers surveyed in Iraq in 2006 knew someone who had been killed or wounded, fewer than 15% knew for certain that they had actually killed a member of the enemy in return. That imbalance between seeing the price...
...These days Ritchie - now a colonel and a psychiatric consultant to the Army surgeon general - thinks the military's use of SSRIs has helped destigmatize mental problems. "What we're trying to do is make treating depression and PTSD - especially PTSD, which is quite common for soldiers now - fairly routine," she says. "We don't want to make it harder for folks to do their job and their mission by saying they can't use these medications." Ritchie, who communicates "six times a day" with her colleagues in the war zones, says she is unaware of "any bad outcomes" resulting...
...lets go without reaching for something else," she says. "You need to come up with a theme for the next phase of your life. Giving a name to what you want to do or feel or express will help dislodge you from your current state of stagnancy." Some common themes are creating a nurturing home, striving for career excellence, and focusing on self-expression and enrichment. Walsh agrees. "If you focus on the stuff, you will never ever get organized," says Walsh, author of the bestselling It's All Too Much: An Easy Plan for Living a Richer Life with...