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The complete 2010 list:
"Theoretically, there are very good reasons to take a break from a behavior, totally," says Reid Hester, director of research at Behavior Therapy Associates, explaining that an initial period of complete abstinence can make it easier for people to moderate behavior by eliminating the habitual, automatic aspect of the unwanted...
For some people, trying to moderate bad habits is not achievable or takes more effort than abstaining altogether - as the philosopher St. Augustine put it, "Complete abstinence is easier than perfect moderation." Recognizing this by trying and failing can also be a critical step toward behavior change.
AFP / Getty Umar Farouk Abdulmutallab was one of the banker's 16 children and the third child of Alhaji Mutallab's second wife. Born in 1986, he lived a privileged life in a country where 90% of the population survives on less than $2 a day. He was known as...
The Sunday figures place Avatar's three-day take at $75 million - an increase from the $73 million total announced this time last weekend, but a shade less than the actual $77 million in the final figures released Monday. So things may still change, depending on how many Sunday tickets...