Word: containable
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Dates: during 1990-1999
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...bombing began--still vigorously cleansing Kosovo. But refugees report that Serbian soldiers have shed their uniforms to patrol the roads on stolen tractors, disguising themselves as civilian convoys. An Apache pilot will be hard pressed to make the right call on whether to strike a convoy that could contain the oppressor or the oppressed. A footnote: as more Apaches arrive, the number of G.I.s in Albania, 350 a month ago, will soon grow to more than...
...here." Below that was the date, not spelled out April 20, as was the custom, but written 4/20 in bold type, a pulsing message easily decoded. "It's weed-smoking day," one student said, referring to the shorthand for going out and getting stoned: marijuana is supposed to contain 420 different chemicals: the Los Angeles police department's code for a drug bust...
...study published in last week's issue of the Journal of the American Medical Association. That doesn't mean you should chow down endless servings of omelet, quiche and souffle, however. For one thing, many Americans like their eggs fried in butter or served with bacon, both of which contain lots of saturated fat, the ingredient that does the most to clog your arteries. For another, the study shows that eating a lot of eggs may be unhealthy for folks with diabetes, although that's a preliminary finding that still has to be confirmed...
...turns out that the most damning evidence doctors had against eggs was circumstantial. Eggs, or really egg yolks, contain about 215 mg of cholesterol. There is no question that eating a diet rich in cholesterol raises the level of cholesterol in the blood. A high cholesterol count (more than 240 mg/dl, or 6.18 millimoles/L) is clearly tied to a greater risk of heart disease and stroke. So it seemed logical to conclude that everyone should stop eating eggs...
...nutrients. That's how they learn. But you and I have to consider our overall diet and health habits. Start by cutting down--not cutting out--the amount of saturated fat (ice cream, butter, whole milk) in your diet. Eat more whole grains (whole wheat, barley, oatmeal), which contain lots of fiber and phytochemicals, rather than refined cereal products. Load up on fruits and vegetables. Keep your weight under control. Don't forget to exercise. The American Heart Association's recommendation that you eat no more than four egg yolks a week still seems prudent. But if you decide...