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...makes sense. Grass is a low-starch, high-protein fibrous food, in contrast to carbohydrate-rich, low-fiber corn and soybeans. When animals are 100% grass-fed, their meat is not only lower in saturated fats but also slightly higher in omega-3 fatty acids, the healthy fats found in salmon and flaxseed, which studies indicate may help prevent heart disease and bolster the immune system. Ground beef and milk from grass-finished cattle also have more conjugated linoleic acid (CLA), which recent data suggest may help prevent breast cancer, diabetes and other ailments. Moreover, grass-finished meat is higher...

Author: /time Magazine | Title: The Grass-Fed Revolution | 6/11/2006 | See Source »

...feedlot beef has the taste and uniformity that U.S. consumers have come to expect. Grass-fed meat, by contrast, varies according to the breed of cattle and the pasture on which it was raised. The National Cattlemen's Beef Association (NCBA), which represents ranchers and feedlots, welcomes grass-finished beef as another market choice but contends that it is no healthier than grain fed. NCBA nutritionist Mary Young acknowledges that grass-fed beef has "slightly" more omega-3 fats than grain fed but says the amount is negligible compared with those in salmon, which has 35 times more. And while...

Author: /time Magazine | Title: The Grass-Fed Revolution | 6/11/2006 | See Source »

...cliché is true,” Burkle says. “My Harvard experience was the friends that I have, and playing Mario Kart for three consecutive hours in my room was just as important as any play I ever did.” Burkle draws a deep contrast between his speech and that of his “very talented” fellow Ivy Orator Lizzie S. Widdicombe ’06, saying he was the “Home Improvement” to her “Frasier.” “I am lowbrow...

Author: By Laurence H. M. holland, CRIMSON STAFF WRITER | Title: Tercentenary’s His Next Theater | 6/7/2006 | See Source »

...example, he says, vitamin E, which is fat soluble, is incorporated into the LDL or triglyceride particle, forming a last line of defense against corruption by free radicals. Water-soluble flavonoids, by contrast, can be absorbed by most cells in the body, where they can presumably take free radicals out of circulation. But so far, these are only theories. All scientists know for sure is that people who eat foods rich in these two kinds of chemicals, flavonoids and carotenoids, seem to have less heart disease--and it's not even certain that there is a cause-and-effect relationship...

Author: /time Magazine | Title: Eat Your Heart Out | 6/7/2006 | See Source »

...most visible races in the nation, and one of the most pivotal elections of 2006. Governor Schwarzenegger and I have very different visions of what makes California strong. It will be a debate between fundamental Democratic and Republican ideals, and there will be a very clear contrast. Whether you're a Democrat, a Republican or an Independent, it will be the debate over values that will be front and center...

Author: /time Magazine | Title: The Man Who'll Face Arnold | 6/7/2006 | See Source »

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