Word: costelloism
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...With my knee injury, it was my dad that was there every morning waking me up to go to workout,” said Costello. “It was my dad who helped me get where I am today. If it wasn’t for his wisdom and unconditional love for me, there is no possible way that I would have been able to enjoy the successes I have had up until...
...Costello trained three or four times each day, working out with a professional weightlifter in the mornings and running through soccer drills in the afternoons in addition to twice daily conditioning sessions. It was grueling, but ultimately worth it. Costello came back the next season fit and hungry...
...When I should have been spending every afternoon and weekend playing the sport I love with people who would end up being my best friends, I was rehabbing,” explained Costello...
Instead of logging time on the field for the three-time defending Ivy champions, Costello endured an intensive rehabilitation regiment. After having surgery in November, Costello couldn’t resume workouts for several months, and at the conclusion of the school year she returned home to Southern California determined to return to top form...
Motivated by her father, Costello began the painful progression that would lead her back to the field...