Word: crunch
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...Celery—eating it burns more calories than it consumes. Celery also contains a stimulating male hormone. Stay trim… it’s crunch time...
AVAILABILITY: Crunch offers classes at most locations, and some independent gyms are also embracing fusion...
AVAILABILITY: Personal trainers nationwide have adopted the TRX, and health-club chains like Crunch, below, use it in group classes...
BENEFITS: Cardio-intensive cycling followed by flexibility-increasing yoga helps stretch and condition muscles to perform optimally during spinning. "Injuries occur all the time in group fitness classes because they don't bring proper flexibility to the workouts," says Donna Cyrus, senior vice president of programming at Crunch. "This technique gives a well-rounded workout...
Except the markets aren't taking it that way. On Monday, stock exchanges around the world swooned, from east to west, as investors, spooked by more fallout from the subprime crisis and credit crunch, failed to be reassured that a $145 billion stimulus package rolled out by the Bush Administration would do much to keep the U.S. economy afloat. The main index in Hong Kong dropped 5.5%, its biggest percentage loss since Sept. 11, 2001. India's benchmark shed 7.4%. In Europe, Britain fell 5.5%, France 6.8%, and Germany 7.2%. Brazilian stocks dropped 6.6% and Canada's main index lost...