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What you eat can also help decrease your blood pressure significantly. The Dietary Approaches to Stop Hypertension (DASH) eating plan, which emphasizes lots of fruits and vegetables, fish, low-fat dairy products and a modest quantity of unsalted nuts, has been clinically proved to lower blood pressure in numerous studies over the past seven years. Remarkably, this holds true even if you don't lose weight on the DASH plan...

Author: /time Magazine | Title: Health: Feeling the Pressure? | 9/6/2004 | See Source »

...those who finished dead last in their events as about those who took home gold. How else to explain the giddy joy of Katura Marae, proud citizen of the South Pacific island nation of Vanuatu? The 14-year-old came in last in her heat of the 100-m dash, yet still clocked her fastest time of the season, 0.02 seconds behind Tit Linda Sou, Cambodia's lone female sprinter, who ran the best time of her life in her Olympic debut. "I am so excited," rejoiced Marae, who qualified for Athens through a wild-card slot and made...

Author: /time Magazine | Title: Beaten, But Not Defeated | 8/30/2004 | See Source »

...Phat Farm, which made their names with warm-up suits and athletic jerseys, are introducing more dressed-up looks in an attempt to expand their customer base and achieve mega-brand status along the lines of Ralph Lauren and Tommy Hilfiger. Jay-Z, who founded Rocawear with Damon Dash, even sang about the sartorial shift: "I don't wear jerseys, I'm 30-plus./Give me a crisp pair of jeans ... Button up." (Concertgoers quickly followed his lead, he says.) Dash, Rocawear's CEO, isn't a fan of the new trend. "This is the dress-shirt winter...

Author: /time Magazine | Title: Preppy Goes Back to School | 8/30/2004 | See Source »

Also cheering from the sidelines will be Chris Lambert ’03, who will be running in the 200-meter dash--—in which he is reigning British national champion—and in the 4 x 100 meter relay for Great Britain. Despite the different nationalities, Taylor said she would still be rooting hard for her old Crimson teammate...

Author: By Evan R. Johnson, CRIMSON STAFF WRITER | Title: Taylor Set For Athens Glory | 8/20/2004 | See Source »

...condescending smile is enough to dash my hopes of visiting one of the most celebrated opera houses in the world, host to an exclusive festival each summer. It’s the middle of June, rehearsals are well under way. My presumption that a day in Bayreuth (I am here at the behest of Let’s Go) would bring me closer to Richard Wagner and his music already seems dubious...

Author: By Alexander Bevilacqua, | Title: Breakfast in Bayreuth | 8/12/2004 | See Source »

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