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Javier Bardem, the Spanish hunk who won an Oscar as the killer in No Country for Old Men, was originally to play Guido. When he dropped out, the role went to Day-Lewis, an actor nearly the opposite of Bardem. He's coiled, wary, and has a spirit that's not even slightly Mediterranean. In 8-1/2, Mastroianni was such a natural charmer - so, we have to say, Italian - that he made indolence attractive; in that film, a perpetual sexual adolescence was not a flaw but a goal (especially because women kept throwing themselves at him, and what woman...
...Iowa State University used computer modeling to figure out how the length of a runner's stride might change the force applied to his or her bones and thereby affect the risk of stress fractures. Researchers recruited 10 male participants, each of whom typically ran about three miles per day, and calculated their risk of experiencing a stress fracture - about 9% over 100 days. By observing the participants running at varying stride lengths and recording the amount of force their foot strikes exerted on the ground, researchers were able to estimate the force each runner applied to his shinbone. According...
...bones that bear the heaviest loads, like the tibia (shinbone), but they usually heal quickly and go unnoticed. Stress fractures occur when bone damage happens suddenly, without enough time to heal. For instance, high school athletes who stop training all summer and then abruptly start attending practice every day have a much higher risk of stress fractures in their shinbones than their friends who practiced regularly over the break...
...simple calf-muscle exercises, like rising up on your toes about a dozen times a day, may be sufficient to increase strength in the shinbone, says study author Kristy Popp, who recently completed her Ph.D. in exercise physiology at the University of Minnesota. She suggests adding calf workouts to your regular exercise routine but cautions that increasing muscle and bone strength is a gradual process and that having strong calves is no cure-all. But "if it can help prevent stress fractures, it's worth a try," says Popp...
What Caleb L. Weatherl ’10 wouldn't find out until much later—until I was sitting across from him in a D.C. restaurant, and we had already spent a whole day together—was that my article wasn't just about Harvard kids who like politics. It was about Harvard kids who want to be President of the United States of America. And the central question of my article was: does Caleb Weatherl want to be President? Or, as his Harvard classmates would read it, Is Caleb Weatherl a tool...