Word: dessert
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...sweets. Working 14 hours a day, six days a week, in a kitchen that spoke exclusively Italian, I started to question why I ever thought this apprenticeship had been a good idea. And when Alessandra switched to reception on the third night, leaving me solely responsible for the desserts, I started to question why they ever thought it was a good idea. Maybe cooking with my mother would have been enough. Maybe I didn’t have to wake up every morning convinced I was going to chop off a finger. I wasn’t a natural...
...least we now know that genes - especially the "wrong" genes - don't necessarily spell out destiny when it comes to weight. And that's a useful lesson to keep in mind when making small daily decisions - taking the stairs instead of the elevator, say, or passing up a dessert. Every little bit can make a difference...
...sustainable dining hall. Southside isn't a cafeteria; it's a full-service food court with takeout meals and indoor and outdoor seating - and no trays. There are several food stations to choose from - including the "Spaghettaboutit" pizza-and-pasta station and the "After All" dessert bar - and each offers its own silverware, dishes and seating area. "Without the tray, it just doesn't give you that 'I need to go everywhere and fill up my tray and then sit down' option," says Denise Ammaccapane, resident district manager at George Mason. "[Instead you're] saying, 'I like this item...
...wife Natalya, a gracious, fearless woman, made it her priority to ensure that he could work undisturbed. His sons helped too. There were letters to answer, writings to translate. Even a non-Russian-speaking guest could chip in. On a summer visit, I was dispatched to pick raspberries for dessert. We ate them with ice cream. The Solzhenitsyns spoke Russian at home, but they were good Vermonters; they kept Ben & Jerry's in the freezer...
...eating healthier without resorting to some extreme menu plan. And I've never really blown it - not even once - since I started my journal in June. Sure there are moments when I'd love to gobble down "11 chocolate chip cookies and a pint of ice cream for dessert," but I just can't bring myself to have to write that down after listing my healthy salad. Maybe it's a kind of self-brainwashing (salad = good), but it works. And I bet many of the diarists in the Kaiser Permanente study kept their mouths closed for the same reason...