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Heart disease, including heart attack, is the world's No. 1 killer. A person's risk of heart attack depends mostly on a familiar repertoire of factors: exercise, smoking, diet, weight, genes. But our bodies' circadian rhythms also play a role, leaving us more prone to injury during certain hours than others. If you're guessing that the danger zone comes at the end of a stressful workday, guess again. Here to explain is Roberto Manfredini, professor of internal medicine at the University of Ferrara in Italy...
...there may be something more complicated going on there. But there's not any good data [to explain why a calorie of trans fat should cause more weight gain than a calorie of something else]. It may be that on the high-trans-fat diet you're more likely to push those calories into your fat cells rather than your muscle cells - and muscles burn calories 24 hours a day. In the long run, that could make a difference in weight gain. But that's speculation. We're really not sure...
...looked at over 250,000 men and women for up to 30 years, and we [also] haven't seen that the percentage of calories from fat or from carbohydrates in your diet makes any difference in relation to heart attacks, various cancers or stroke. Having said that, the type of fat is very important, and so is the type of carbohydrate. So we find that trans fats, again, are particularly harmful with regard to type 2 diabetes and heart disease. On the other hand, unsaturated fats are actually beneficial in terms of reducing the risk of heart disease and type...
...quality of the diet is really important, but just looking at fat versus carbohydrate misses where all the action...
Kidney stones are already more common in the warmer Southern states than in the North. Urologists even talk about a "kidney stone belt," a high-risk zone through the South where populations are more likely to develop stones - crystallized chemicals (usually calcium, phosphates and oxalates from an ordinary diet) that form in the urinary tract, and often cause sharp, intense pain when they pass. The Texas researchers used regional data from the Intergovernmental Panel on Climate Change to predict how this belt might grow, publishing their report this month in the journal Proceedings of the National Academy of Sciences...