Word: dieting
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Dates: during 1990-1999
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...omnivore. But that proved to be true life as well, reflecting a fierce appetite for beer, cocaine and heroin, food and women. He went through drug- and alcohol-rehab clinics, Alcoholics Anonymous meetings and weight-loss centers with little success. He once sneaked out of Santa Monica's Pritikin diet facility to inhale desserts with Tom Arnold. He was a universal addict...
...insulin-makes-you-fat thesis? "Ridiculous," says Stanford University endocrinologist Gerald Reaven. The secret to weight loss, he says, still lies with cutting calories. In fact, skeptics argue, when Zone dieters do lose weight, it's only because the Zone's rigid calculus delivers a high-bulk, low-calorie diet--hardly a revolutionary discovery...
...engineer, Paul moved to Los Angeles in 1984, and like all good Angelenos, she decided to become a model. Paul was already svelte and stunning, but despite a near maniacal exercise regimen she couldn't shed a few stubborn pounds. So she abandoned her strict fruit-and-vegetable diet, cut back on carbohydrates and gobbled proteins. Before long, she had dropped the extra ballast and was turning away modeling offers...
Unlike the pill-popping, shake-slurping diet crazes of the 1980s, the Zone has a digestible but unorthodox premise: staying trim depends mainly on eating meals in which 40% of the calories come from carbohydrates, 30% from protein and 30% from fat. Or, put another way: eat the butter; hold the bread...
Just in time. For the Zone has become the diet of choice for many world-class athletes and has reportedly hooked celeb dieters Madonna, Howard Stern and Bill Clinton, though the White House is keeping mum. Considering the short shelf life of most fads, the Zone has reached adolescence gracefully. In Southern California it has mushroomed from a life-style choice to an industry. Life Zone, a health club devoted solely to putting people on Zone diets, has seen 1,500 customers in the past two years enlist in its 12-week program. At the bistro L.A. Farm...