Word: dieting
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Many argue that only a small portion of students even drag themselves from bed, and those who do mostly eat the cold items anyway. However, experts agree that a good breakfast is an extremely important part of a healthful diet, and it should not be the job of the university administration to encourage our bad habits. Nor should we fault the HUDS staff. According to sources within Dining Services, many of the food experts who bring us our daily sustenance hate the halfway breakfast they’re forced to provide...
...about pampering. Think extravagant and irresistible afternoon teas; one of those washed down with a bottle of champagne extra brut should undo your workouts from the previous fortnight. This plus an array of what the management refers to as light lunches but which probably don't figure on most diet plans - vichyssoise with tempura oyster, Wagyu-beef teriyaki and the like. Order a couple of cordials from the divine cocktail list and the last thing you'll feel like doing is heading back to the treatment room to be slapped around by a masseuse. (See 10 things...
...houses from other islands were uprooted and reconstructed as a village at Ryukyu Mura, tel: (81-98) 965 1234, near the west coast of the main Okinawa Island. But this is no theme park. The elderly residents (locals regularly top the world's longevity lists thanks to a healthy diet and lifestyle) are serious about saving their way of life and will happily chat to you for hours on end over endless cups of green tea and sata andagi - sweet, deep-fried doughnuts. (See 10 things to do in Tokyo...
...Great Masticator for advancing the notion that one should chew food exactly 32 times before spitting it out completely. (Pleasant dinner guests, Fletcher's acolytes were not.) In 1928 dieters could choose between eating only meat and fat (sometimes in trimmings bought directly from the butcher) on the Inuit diet, or skim milk and bananas on Dr. George Harrop's aptly named bananas-and-skim-milk diet. As late as the 1960s, Dr. Herman Taller was touting the Calories Don't Count diet, which held that the quantity of food consumed was unimportant provided that you chased it with vegetable...
...bizarre early history of planned weight loss makes recent fad diets seem enlightened by comparison. The Atkins diet, a modern-day Banting plan that has eaters eschew carbs in favor of protein-rich meals, was written in 1972 and became in later years a weight-loss plan favored by millions. (Critics say it can also cause high cholesterol and bad breath.) Its success spawned imitators like the popular South Beach diet, a more lenient version that invokes the same low-sugar principle. But other modern diets remain pretty far-fetched. One example is the cabbage-soup diet, which promises that...