Word: dieting
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...three weeks since I've been here, though, I've started to appreciate a lot of aspects of the Tanzanian diet. Most notably, the fruit. Turns out bananas in America aren't really bananas—they're poor imitations of what real ndizi, picked from the tree and sold in a village marketplace, are like. My homestay baba grows avocadoes and oranges in the backyard, so we have some with almost every meal. Chapati, which is basically a thin, African version of naan, is delicious (at least until you're forced to consume six of them by your overbearing...
...hair of a lion, calves like a dancer's and a pretty decent tush. But, sadly, I have the stomach of an old Israeli tank commander. My gut is big and getting bigger. When I try to control it with exercise and diet, it recedes briefly, then reappears, laughing and taunting, bigger than ever. I despair. Nothing works...
...nutritionists frequently blame Southerners' large guts on their regional food choices, the accusation is a little unfair. Just as Californians don't actually live on wheat grass and tofu, Southerners don't really sit around eating fried chicken every day. "I've not come across anything that says the diet in the Southeast is worse than the rest of the country," says David Bassett, co-director of the University of Tennessee's Obesity Research Center. "We're definitely in what I like to call the 'Stroke Belt,' " he says, referring to Southeastern states' high percentage of heart disease and hypertension...
...difference (assuming that the patient was managed properly and happy with the outcome). And the best way to keep costs low is to offer the best care: If the doctor is negligent in monitoring the patient's condition or fails to counsel the patient fully about proper diet and exercise, that patient could have a heart attack - requiring more treatments - and the doctor would take a financial hit. "The more defects you prevent, the more money you make," says Francois de Brantes, the health-payment-reform guru who coordinates Prometheus. "The fact that anybody has a leg amputated for diabetes...
...sloppy is that triple Whopper with cheese? It has 1,250 calories, or 62.5% of the recommended 2,000-calories-per-day diet. The Fried Macaroni and Cheese from the Cheesecake Factory? Try 1,570 calories - according to health experts, you're better off eating a stick of butter...