Word: dieting
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...illuminated the colorful portrait of Kim Jong Il and his father Kim Il Sung. The D.P.R.K. lost an estimated half a million people to famine in the mid-'90s, and even now, because of this year's spring drought and fall typhoons, many in the countryside must supplement their diet with "wild foods," meaning berries, mushrooms and even grasses, according to the World Food Program...
...adopting a low-fat diet, getting plenty of exercise and losing a little weight, most people can reduce their total cholesterol levels an average of 10% to 20%. Yet that's only about half the effect of the weakest of the currently available statins. Stronger drugs, like Pfizer's Lipitor, can lop off 50%, and AstraZeneca is testing a "superstatin" that reportedly reduces cholesterol levels as much as 70%. (In each case, statins work best when a low-fat diet is adopted...
...amazing what you learn if you complement your news diet of CNN and The New York Times with sources from other parts of the world--which is exactly what I began to do, routinely consulting Israeli, Palestinian and European media...
...thing is clear whether you get your omega-3s from pills, oils or fish: they are not panaceas. You still have to eat a well-balanced diet that's lower in calories and total fat than most Americans currently consume. Otherwise, you're fishing for trouble...
...during her research that milk causes heart disease and-get this-obesity. Obesity? Just because she got fat on milk doesn't mean that the drink should be banned. Let's see if Alicia, affectionately named Butt-Girl by the tabloids, can shed the pounds on her new vegan diet. Oh and while we're on the subject of unintelligent vegetarians, Christie Brinkley said last week, "I used to live in Mexico and go out into the jungle and shoot coconuts out of the trees. I could shoot a coconut down in one or two shots...