Word: dieting
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...Given how quickly he has re-written track history, and the sport's varied sordid scandals with performance-enhancing drugs, questions about his diet were quickly followed by those about what else he might be taking in. That's the tragedy of track: it always pays to be skeptical. Bolt's fellow sprinters rushed to his defense. "I have no doubt [he's clean]" says Christian Malcolm of Great Britain, who finished fifth. "He enjoys the moment. That inspired Michael Johnson to run fast. Why can't that inspire Usain Bolt?" Crawford ignites. "People always assume you're cheating...
...amazing Bolt can move at all come race-time. His pre-race diet would seem rather detrimental. On the day of the 100m, Bolt said he had only eaten two helpings of Chicken McNuggets all day. It's not a nutritionist's dream selection. But why mess with the routine? "My masseuse bought my nuggets, of course," says Bolt of his intake on Wednesday. "I'm serious. He bought my nuggets, because I didn't really want to go to the cafeteria. I came straight to the track and my masseuse again bought me more nuggets. And I just...
...Solzhenitsyn. With his wife and three sons he settled on a 50-acre compound in rural Vermont, where he preserved every aspect of Russian life that he could. Once a year he would commemorate the day of his arrest with a 'convict's day,' when he reverted to the diet of bread, broth and oats he ate in the labor camps. He rose early every day and wrote until dusk - producing, among other works, his novel-cycle The Red Wheel, a vast, Tolstoyan account of the Russian revolution that runs to 6,000 pages, beginning with August...
...late on a summer afternoon, and Treasury Secretary Henry Paulson is sipping a Diet Coke in his giant corner office a patch away from the White House and doling out career advice. His secret to success? "You define your job expansively...
Still, the underlying question remains: are diet and exercise a reliable cure for obesity? Modern-day obesity researchers are skeptical - achieving thinness, they say, is not simply a matter of willpower. Research suggests that weight may largely be regulated by biology, which helps determine the body's "set point," a weight range of about 10 lbs. to 20 lbs. that the body tries hard to defend. The further you push you weight beyond your set point - either up or down the scale - some researchers say, the more your body struggles to return to it. That might help to explain...