Word: dieting
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...Arthur Agatston; No. No. It all really happened accidentally. I never set out to write a diet book. My interest is as a clinical and academic cardiologist with an interest in prevention...
With 23 million South Beach diet books sold, Dr. Arthur Agatston, its creator, has entered the pantheon of famous American diet docs. His new book, The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life, has already jumped on the bestsellers list. TIME reporter Andrea Sachs reached Agatston in his Miami office...
...TIME: Did you know that your diet was going to be such a success...
...People think of a diet as a diet, a short-term diet, rather than lifestyle, so they'll lose weight. When they hit their goal, they go back to the way they were eating before, and that's exactly why we emphasize the three phases and the transition from phase one to phase two. We emphasize this more and give more help and guidelines in this book. We have any number of people who have kept weight off over many, many years, and everybody will wax and wane some. But the other is regular exercise...
...ever diet yourself...