Word: diets
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Dates: during 2000-2009
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...really that confused about diet? We don?t seem to agree on our own level of confusion! We heard from a bunch of ?diet warriors? advocating somewhat different approaches to healthy eating and weight loss. And yet, while some stress the confusion and need for more research, others emphasize that we have basically known what we need to do about diet for about 100 years...
...what should we eat? Would it be better to eat a salad or a bunless hamburger? The ?diet warriors?, while agreeing that everyone should exercise, had different views on this as well. Dean Ornish recommends a diet low in bad carbs and high in good carbs. He promotes ?a way of eating, not a diet to get on and off.? Stuart Trager of the Atkins foundation spoke of his high protein diet and Alice Lichtenstein of Tufts University said, ?the bottom line is: calories count...
...Thompson, the former governor of Wisconsin, decided to take his own advice that "small steps can make a huge difference. Thompson lost 15 pounds and began wearing a pedometer to ensure that he took at least 10,000 steps a day. Next, he "put [his] whole department on a diet." "My secretary's gone down 7 dress sizes," he said...
...Thompson and other speakers also spoke of steps that could be taken by businesses and employers, insurance companies, and the food and restaurant industries that might make it easier for people to embark on a healthy diet. He praised Ruby Tuesday's for adding calorie information to their menus and he said that Applebees and McDonald's were taking steps towards adding healthier food choices. In addition, Kraft foods has agreed stop advertising some products to children...
...last tour I was drinking all the time. I'm superhealthy this time because I'm watching my sugar levels. My diet before was just a mess. Pizza, mozzarella sticks, pancakes...