Word: diets
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...diet-obsessed world, we all have our own dream of the perfect weight-loss solution: a potato-chip diet, a pill that trims belly fat or, best of all, an exercise that builds lots of muscle with little work. The Power Plate, a new workout machine that looks like a doctor's office scale on steroids, claims to do just that...
...making the plates do all the work. "This is not a magic bullet that helps people lose weight without doing anything," says Cedric Bryant, chief exercise physiologist for the American Council on Exercise. "If you are a healthy individual, wbv training should be a supplement to a sensible diet and exercise program...
...higher than it ought to be, and it's surely on the rise. So far, the toxin hasn't disrupted the birds' reproductive cycle, but researchers fear that it will before long. What's more, if the birds are contaminated, so are other animals that eat the same diet--not to mention predators that eat the birds. Says Evers: "It creeps up the food chain and continues to biomagnify as it goes...
...grandmotherly lady. She constantly discusses her five grandchildren, makes sure her office is stocked with Ghirardelli chocolates, perpetually smiles and never swears in a business in which almost everyone else does. She even has a few cute quirks she and her staff would love to tell you about: a diet consisting mostly of chocolate and chocolate ice cream, and so much energy, she rarely sleeps. Just the other night, she will tell you, she was up watching MTV after midnight...
...genes they screen reveal a metabolic problem that has been clearly associated with disease. If the tests suggest the customer has a gene that promotes, say, a bad cholesterol profile, it can tell that person, based on his dietary and lifestyle profile, how to modify his diet and habits to keep his good (HDL) and bad (LDL) cholesterol in healthy balance. Ditto for other genetic markers. Sciona, says Gill-Garrison, makes sure that each nugget of advice it offers is built on a firm scientific foundation. And a bibliography on the company?s web site, she says, backs up that...