Word: diets
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...longest-term study of its kind, researchers pitted two popular diets head to head - a low-fat American Heart Association-style diet and a carb-controlled Mediterranean diet, each combined with regular physical activity - in a population of overweight patients who had Type 2 diabetes...
Researchers found that over the four-year study, patients who adhered to the Mediterranean-style eating plan maintained lower blood-sugar levels for a longer time than those in the low-fat-diet group. On the basis of their findings, the study's authors suggest that some diabetes patients may be able to substitute diet and exercise for blood-sugar-lowering medications...
...study involved 215 overweight adults in Naples, Italy, who were newly diagnosed with Type 2 diabetes. Patients were randomly divided into two diet groups: the low-fat eaters were instructed to follow a regimen rich in whole grains, fruits and vegetables and low in additional fats, sweets and high-fat snacks; no more than 30% of daily calories were to come from fat and no more than 10% from saturated fat. The Mediterranean-diet group was taught to eat lots of fruits, vegetables, whole grains and healthy fats, including olive oil, with an emphasis on lean protein sources such...
...study, which was published in the Sept. 1 issue of the Annals of Internal Medicine, 56% of patients following the Mediterranean diet were able to control their blood sugar without medication, compared with 30% of those on the low-fat regimen. The Mediterranean dieters were also able to maintain slightly more weight loss than the low-fat group - 8.4 lb. vs. 7.1 lb. - and showed small improvements in triglyceride and HDL cholesterol (the good kind) levels, both risk factors for heart disease...
...shouted the celebratory phrase "banzai" after exit polls showed Japan's main opposition party blasted the incumbent Liberal Democratic Party (LDP) from its virtually untested 54-year reign. Polls indicate the DPJ's historic win will likely hand the party more than 300 of the 480 seats in the Diet's lower house, while the LDP is expected to get about 100 - just one-third of what it had before Prime Minister Taro Aso dissolved parliament in July and called the Aug. 30 election. If the DPJ lands more than 321 seats, it will have the two-thirds majority...