Word: diets
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...money for children's charities. Admitting he's not well prepared for the event (he's on a strict regimen of only one party a week), he says, "If I have to crawl, I'm gonna finish the race." Oddly, his fitness plan includes a low-carb, high-protein diet, precisely the opposite of what most pasta-scarfing distance runners eat. But then, they don't have a Bentley for a sag wagon...
Trebek narrated several memorable moments in his 20 seasons with Jeopardy—ranging from a contestant’s on-air marriage proposal to a student’s collapse following a self-imposed liquid diet intended to improve their on-camera appearance...
...maybe it has nothing to do with diet or technology; Gaty explains that he takes a very romantic approach to dating. He likes to “wine ’em, dine ’em, and romance ’em.” He then “looks deep into their eyes and whispers sweet nothings” in their ears. When Gaty gets his plethora of ladies back to the bedroom, he is “a fan of the helicopter,” he says, referring to a highly challenging sexual position...
...packing on the pounds is no way to stay healthy over the long run. But you can dodge your body's natural tendencies. For starters, you can stop beating yourself up over your eating habits. "Eating is not evil," says Martin Binks, director of health psychology for the Duke Diet and Fitness Center. "Sometimes eating a small amount of food is a useful coping mechanism." But if you can't stop with just one cookie, try to find other ways to relieve the tension, like taking a walk, jumping into the shower or simply breathing deeply for a few minutes...
Blackburn didn’t have the answer, but he pointed to a new website put together by the USDA and the U.S. Department of Health and Human Services, which provides an online tool to evaluate one’s daily diet. The Interactive Healthy Eating Index allows users to list foods they’ve eaten—from alfalfa to zwiebek toast—and then enter in an approximate serving size. The website crunches the numbers to compare the users’ food intake to the USDA’s recommended guidelines (see related article, right...