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...What's spurring the trend? One theory is that we've grown accustomed to giant servings offered up in restaurants. Another possibility, and one more troubling to dieticians, is that we're just not satisfied by what we're eating. "The American diet has cut back dramatically on things like fiber and vegetables," says Lisa Sasson, a registered dietician and professor of nutrition at New York University. "We need those things to give our stomachs that full feeling, and not eating them means we're going to eat more fatty foods and more fried foods as a way of keeping...

Author: /time Magazine | Title: Our Plates Runneth Over | 1/24/2003 | See Source »

...Either way, the study is more proof that Americans' dangerous weight problem is getting worse, not better. As the battle of the bulge continues, it's worth remembering that it's not just restaurant food that can sabotage our diet efforts - the home-cooked stuff, piled high enough on our plates, can be equally problematic. It's certainly something to chew...

Author: /time Magazine | Title: Our Plates Runneth Over | 1/24/2003 | See Source »

...that because the lactose in dairy products metabolizes slowly, it can help regulate blood-sugar levels. This doesn't mean kids should live on milk shakes and fried mozzarella sticks. They need milk, but they also also need to exercise, maintain a healthy weight and eat a high-fiber diet...

Author: /time Magazine | Title: 2003: Your A to Z Guide to the Year in Medicine | 1/20/2003 | See Source »

...During that conflict, Japan suffered international ridicule for not sending armed forces to the Middle East. Japan explained that its constitution forbade participation, but the rest of the world saw a nation of "economic animals" buying off its global obligations with a check. To head off similar humiliations, the Diet?Japan's parliament?passed a law in June 1992 allowing the SDF to participate in U.N. peacekeeping operations. Since then, Japan's soldiers have crept slowly yet more confidently onto the global stage from Bosnia to Rwanda, with world events providing ample justification for the country's legislators to broaden...

Author: /time Magazine | Title: A Time to Fight? | 1/20/2003 | See Source »

...Instead of amending the pacifist clause, it has proved easier to ignore it. Just weeks after 9/11, the Diet passed the Anti-Terrorism Special Measures Law, which authorized the SDF to support international antiterrorist activities overseas. Under that legislation, the Kirishima was sent to the Indian Ocean?an interpretation of antiterrorism that some believe stretches Japan's constitution to its very limit. Says law professor Kitaoka: "Remilitarization is indeed going on, but no one is willing to take on the task of changing the legal framework." In fact, many legal experts claim that a number of the recent military laws...

Author: /time Magazine | Title: A Time to Fight? | 1/20/2003 | See Source »

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