Word: diets
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...spot training" to build muscle or lose fat in just that part of the body? Forget it, says Allan Goldfarb, professor in the exercise and sports science department at the University of North Carolina, Greensboro. Developing a toned stomach requires not just abdominal exercises but also a low-fat diet and lots of whole-body aerobic activity. "Typical stuff," he says, "that you've heard a thousand times before...
HUDS responds to students’ diet concerns with weekly table-tent blurbs and regular “Meet the Chef” nights, Miller said...
...pills to get to sleep at night and tranquilizers at night so we can get to sleep," she said, "but during the day we're not on anything. It's hard. It's real hard. It's abnormal." She elaborated that "we're not holding up very well. My diet's off. I eat wrong. I'm often sick to my stomach. I'm very sick. It's sheer terror." How she copes: she avoids reading the papers and tries to get out of the house with friends...
...anorexics around the globe can access more than 400 web sites designed solely for them. Need to know how to disguise your weight loss so concerned (read: jealous) friends will stop hounding you to eat? Looking for a few words of support as you launch into your latest deprivation diet? Or perhaps you?d like to know the tricks for satisfying that pesky weekly weigh-in at the doctor?s office? It?s all right here...
...Farallon Islands west of San Francisco think they know why sharks mistake humans for seals. Peter Pyle, a biologist for the Point Reyes Bird Observatory, notes that the majority of great whites that attack humans are in the 8-to-12-ft. range--inexperienced juveniles making the diet transition from fish to bigger, more nourishing seals. "They are learning a new hunting technique and may mistake surfers for seals," says Pyle. Once the sharks get bigger and more experienced, they appear better able to differentiate between seals and humans...