Word: diets
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...most surprising recommendation in the new pyramid is the use of vitamin and mineral supplements, a departure from the doctrine that healthy people should get all they require from a well-balanced diet. Dr. Robert Russell, one of the Tufts authors, observes how difficult it is to get enough of some vitamins from the most conscientious diet. "Vitamin E in high dosages may help prevent some cancers and cardiovascular disease," he says. "To get that much from your diet, you'd have to consume 1 1/2 quarts of olive...
...energy bar and makes sure it has the right ratio of protein to carbohydrates. "In the trailer park where all the drivers live in their coaches, if you're out of skim milk or tuna, you know what door to knock on, because you know who's on what diet...
Both Benecol and Take Control make it harder for the intestines to absorb cholesterol. (About half of the cholesterol in the gut comes from your diet; the other half gets produced by your body.) There is evidence that the active ingredients can pull some vitamin A precursors out of circulation--although researchers did not consider the reduction significant...
There is also a guy you can hire to sit at your table at a restaurant to prevent you from ordering high-fat foods, like some sort of Zone Diet Escort Service. So last Thursday I called this guy, surrogate willpower professional David Kirsch, a gym owner who gets $150 an hour as a trainer, and asked him to dinner. But since Kirsch has so many celebrity clients (Ivana Trump buys him dinner often, and model James King paid him to go with her to Paris restaurants during the runway shows), he already had plans. So he agreed to come...
...made for each other. More and more of us go online and, perhaps partly as a result, more and more of us meet the clinical definition of obesity (about 66 million Americans today weigh 30% more than they should). So it was no surprise that sales of Xenical, the diet pill that just won FDA approval, exploded across the Net last week. There is, it seems, no shortage of Doritos-gobbling geeks who would prefer to fight flab without doing anything more strenuous than clicking a mouse...