Word: diets
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...used to be among the 67% of Americans who are overweight. At 5 ft. 2 in. and 265 lb., I took my health in hand by putting myself on a diet and exercising and lost 140 lb. in about a year. I went from a size 26 to a size 4 and stabilized my cholesterol, blood pressure and blood sugar at normal levels. My message is this: I did it on my own, and so can you. You don't need a lot of money, special food or special equipment. All you need is determination. Keri Kegley, LITTLE ELM, TEXAS...
...book is a memoir and nothing else: After just a few months of eating nothing but lentils, tuna, boiled cabbage and black beans, MacDonald had lost nearly 100 pounds. Still, "This is not a diet book. Why not? Because diet books sell crazy. And by 'crazy' I mean sheer, unadulterated cuckoo. Americans spend more than $50 billion a year on diet products, and they spend a huge chunk of that total on books ... Anyone stupid enough to view The Urban Hermit as a diet book and use it as such will probably die of kidney failure. And deservedly so. Seriously...
...quarter of American homes were outfitted with microwaves able to reheat leftovers in seconds. The appliance is now in more than 90% of U.S. households. Still, if you're not so keen on beaming molecule-shaking waves into your food, advice abounds on how to fit leftovers into your diet more creatively, with cookbooks on the market like "The Use It Up Cookbook," "Second Time Around," and "The Rebirth of Leftovers...
...befriended Milk but opposed his agenda. Thousands of angry Milk-men filled the streets of San Francisco; their mourning turned to rioting. Diane Feinstein, president of the Board of Supervisors, succeeded Moscone as mayor. Tried for murder, White pleaded diminished capacity due to depression and a junk-food diet - what became known as the "Twinkie defense." His conviction on the reduced charge of voluntary manslaughter triggered another night of riots. White served five years of his seven-year sentence and, the year after his release, committed suicide: carbon-monoxide poisoning, in his car in his garage, a loop...
...households reduced their food intake owing to a lack of money 1 in 14 households filled out their diet by eating a smaller variety or by using federal food programs, food pantries or other coping strategies 1 in 6 households with children couldn't afford to buy enough food to adequately feed all its members...