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...cookies a day, splitting them between lunch and dinner. I also drank a lot of water, some coffee and a glass of fruit juice daily. (And, yes, I did note the irony that hundreds of thousands of quake survivors were going on the Haitian version of the Hollywood Cookie Diet, which has helped various celebrities fit into their skinny jeans...

Author: /time Magazine | Title: The Disaster Diet | 2/22/2010 | See Source »

Over the past two years, he has targeted India's smaller cities and towns, where the explosion of satellite television, with its constant diet of ads and Bollywood, has fueled the hairstyling market. "In Delhi, people will just come to my salon asking for a cut that suits them," he says. "In Aligarh, they'll come asking to look like [Bollywood superstar] Shah Rukh Khan." The approach chimes with the findings of The Dhoni Effect, a 2008 report from consultants Ernst & Young. Named after Indian cricket captain Mahendra Singh Dhoni, a small-town boy made great, the report found that...

Author: /time Magazine | Title: In India, A Salon A Cut Above the Rest | 2/22/2010 | See Source »

Munger’s study—which examined the diet and vitamin D levels of more than 180,000 nurses and members of the U.S. military over several decades—found that women taking the recommended dose of vitamin D exhibited a 40 percent decreased risk of contracting multiple sclerosis...

Author: By Nitish Lakhanpal, CONTRIBUTING WRITER | Title: Milk and Vitamin D Intake May Help Prevent MS | 2/17/2010 | See Source »

...began adhering precisely to the government food pyramids. As the Virginia native learned more about healthy eating, she stopped ingesting anything processed, then restricted herself to whole foods and eventually to 100% organic. By college, the 5-ft. 4-in. communications major was on a strict raw-foods diet, eating little else besides uncooked broccoli and cauliflower and tipping the scales at just 68 lb. Rutzel, now 27, has a name for her eating disorder: orthorexia, a controversial diagnosis characterized by an obsession with avoiding foods perceived to be unhealthy...

Author: /time Magazine | Title: Orthorexia: Can Healthy Eating Be a Disorder? | 2/12/2010 | See Source »

...list of foods to steer clear of (bye-bye, trans fats and high-fructose corn syrup) continues to grow, eating-disorder experts are increasingly confronted with patients like Rutzel who speak of nervously shunning foods with artificial flavors, colors or preservatives and rigidly following a particular diet, such as vegan or raw foods. Women may be more prone to this kind of restrictive consumption than men, keeping running tabs of verboten foods and micromanaging food prep. Many opt to go hungry rather than eat anything less than wholesome. (See how to prevent illness...

Author: /time Magazine | Title: Orthorexia: Can Healthy Eating Be a Disorder? | 2/12/2010 | See Source »

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