Word: dinners
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...offices and factories aren't the only places where eating habits can go awry. Experts are realizing that it takes the collaboration of an entire community--from employers to school districts to food retailers--to help families learn to cook and eat healthy meals at home instead of getting dinner handed to them through a car window. "It's not just about telling people what they should do, but making it easier for them to do it," says Dr. David Katz, director and co-founder of the Yale University Prevention Research Center...
Such a convergence of education and opportunity is already happening in Independence, where the Gilliams live. As part of an innovative program in low-income neighborhoods, the city school district began hosting weekly dinners for students and their families, paid for with federal funds from the Child and Adult Care Food Program. Families get a free hot meal and a cooking demonstration that shows them how to prepare similarly well-balanced entrées at home. "Part of that initiative is to get children to sit down and eat with their parents, and part of it is to teach families what...
...pieces, we'll eat it. Otherwise, it just sits in the fridge," says Chris. To make meal prep more efficient, after every trip to the grocery store, the family creates a menu of the week's options by putting them on Post-its on the refrigerator. That way, dinner is simply a matter of deciding which meal to make. "It eliminates the guesswork and some of the stress from mealtime," says Greg...
...Brera district. It's a favorite with the fashion pack. Then I'd seek out some real Milanese cuisine at Trattoria della Pesa, tel: (39-02) 655 5741, in Garibaldi. The risotto al salto is a delicious pancake of crispy rice made with leftover saffron risotto. After dinner, I might head to Blue Note, tel: (39-02) 6901 6888, the Milan outpost of the New York City jazz club. It's a great place to unwind. (See pictures of the fashion looks of Milan...
...After roughing it out all day, you'll have earned a Maldivian curry dinner on the beach. Or you could check into the spa for a hot-stone-inspired cowrie-shell massage that is preceded by a foot treatment consisting of a grated-coconut scrub and a warm-coconut-milk bath. Then retire into one of the 142 luxurious villas. Pool villa No. 1, incidentally the cheapest category of accommodation, is perfectly sandwiched between the ocean and lagoon, and affords complete privacy. Rates from $860 a night...