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...Employers and individuals are desperate for a new approach," says Dr. Kevin Volpp, lead author of the study and director of the Center for Health Incentives at the University of Pennsylvania School of Medicine and the Wharton School. "We will undoubtedly see more of these programs and initiatives in the future." (See 10 myths about dieting...
...Theoretically, there are very good reasons to take a break from a behavior, totally," says Reid Hester, director of research at Behavior Therapy Associates, explaining that an initial period of complete abstinence can make it easier for people to moderate behavior by eliminating the habitual, automatic aspect of the unwanted activity. (See America's health checkup...
Alan Marlatt, director of the Addictive Behaviors Research Center at the University of Washington, studies "mindfulness-based relapse prevention," which uses meditation and other ideas from Buddhist teachings to help people break bad habits. (Read "Battling Addiction: Are 12 Steps Too Many...
...take years for the Agency to acknowledge them with a star. "We avoid publicity over our tragedies," says the former operations hand. "The American public doesn't always know when it happens." Early reports had the toll at eight but a memo released on Thursday from CIA Director Leon Panetta put the number at seven. The Agency waited until it had informed the families of the victims before confirming the deaths. "Families have been our Agency's first priority," Panetta said in his memo. "Before sharing this information with anyone else, we wanted to be in contact with each...
...while Spanish colonizers no longer oppress the country, and dictators like Porfirio Diaz aren't brutalizing campesinos, the country nonetheless is reeling from the worst criminal violence in its history and one of its hardest economic slumps. "We are very near a social crisis," José Narro, the director of the National Autonomous University of Mexico (UNAM) in Mexico City, said recently. "The conditions are there." (Will the world end in 2012? What the Mayan prophecy is and how the movies...