Word: dosing
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...Destroyer’s Rubies,” the sixth proper LP from Bejar and his stellar art-rock outfit, Destroyer, has all the things that make a typical Bejar record great: plaintive acoustic guitars, cryptic lyrics, and a heavy dose of melodrama...
...outlets. That will cut costs, and the result, May hopes, will boost morale and profit margins, which have been sagging. "At FedEx, we talk about walking barefoot 24 miles in the snow to deliver a customer's package," says May. "I want FedEx Kinko's employees to have a dose of that [spirit] as well...
...here because my editor has ordered up a story on the question of whether caffeine makes you smarter. And without a latte?with three shots of espresso today instead of the regular two?I wouldn't feel equal to the task. Experience tells me that a strong dose of caffeine inevitably makes me more alert, focused, quick-witted, clever. As far as I'm concerned, the case is already closed...
...good diet is certainly not the only way to protect and enhance brain health. Regularly exercising the mind and not smoking are also important. But food choices do count. So eat your vegetables, think about your daily dose of omega-3s, and consider flavoring more of your food with turmeric...
...common reason we shortchange ourselves on sleep is work. (The second biggest reason, surprisingly, is that we spend too much time driving around in our cars.) But consider that in giving up two hours of bedtime to do more work, you're losing a quarter of your recommended nightly dose and gaining just 12% more time during the day. What if you could be 12% more productive instead? "You have to realize that if you get a good night's sleep, you will actually be more efficient and get more done the next day. The more you give...