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...book about people who hallucinate while running or become disoriented and exhausted. You say running is really easy, but obviously ultra-running is an extreme sport. It's very hard, and people go through a lot. Why do you think people push themselves that hard? A really smart scientist, Dr. Dennis Bramble at the University of Utah, said to me, "Recreation has its reasons." It's an instinct we have inside of us. We push ourselves that far because we're hard-wired to want to remind ourselves that...

Author: /time Magazine | Title: The Myth of the Lonely Long-Distance Runner | 6/1/2009 | See Source »

...computer counseling has its detractors, particularly when it fails to get at the root of patients' sleep issues. "There is only so far you can go with it," notes Dr. S.K. Mostafavi, who runs the Advanced Sleep Medicine Services chain of sleep clinics in Southern California and has served as a sleep "guru" for the popular weight-loss reality show The Biggest Loser. Online therapy can be helpful as an educational tool, says Mostafavi, but he cautions, "You don't have the benefit of talking to a professional and finding out what is causing the insomnia." (Insomnia...

Author: /time Magazine | Title: Study: Web Therapy Can Help Ease Insomnia | 6/1/2009 | See Source »

...digital therapy evolves, "one of the tricks is to identify who will respond best to online treatment," notes Dr. Michael Sateia, director of sleep medicine at Dartmouth-Hitchcock Psychiatric Associates in Lebanon, N.H. "Sleep medicine is still in its childhood, and for decades we have lived in a culture where pharmacological therapies have been the mainstay. But we are beginning to change that mentality." Sateia's center, for example, recently hired a nurse practitioner to offer more affordable group therapy as an alternative to individual counseling by a psychiatrist. (Read: "On the Couch Online: Does Tele-Therapy Work...

Author: /time Magazine | Title: Study: Web Therapy Can Help Ease Insomnia | 6/1/2009 | See Source »

...medication that is incredibly effective at reversing overdoses," says Dr. Wilson Compton, director of the Division of Epidemiological Services and Prevention Research for the National Institute on Drug Abuse. "It makes good logical sense. I wish we had a rigorous evaluation of the benefits and potential risks...

Author: /time Magazine | Title: Do DIY Anti-Overdose Kits Help? | 5/29/2009 | See Source »

...Dr. Arnold Kriegstein, director of the Institute for Regeneration Medicine at the University of California, San Francisco, is excited by the advance but notes that it is still relatively inefficient. "The ability to make cell lines from patients with any risk of genetic alteration is a significant step, but the efficiency of 0.001% of cells is low, and even that took two months to achieve," he says, referring to the fact that only a tiny percentage of skin cells in the study transformed into iPS cells over two months. "How readily or quickly this technology is applied, and whether...

Author: /time Magazine | Title: Researchers Hail Stem Cells Safe for Human Use | 5/28/2009 | See Source »

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