Word: ducking
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Dates: during 1980-1989
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...Heiden is certainly one of the best-conditioned athletes in the world. Sometimes he bicycles 100 miles a day to build endurance, bending low over the handlebars and drilling his body to keep that horrific skater's crouch. He lifts weights, he duck-walks for miles, he rollerskates, he spends hours each week sliding back and forth in stocking feet across a 10-ft. formica-covered slideboard, an exercise that mimics the speed skater's side-to-side stroking of the ice. After eight years of such routines, Heiden's thighs are oak thick in circumference...
...beach: endless, empty stretches of white sand glimmering in the roseate reflection of billions of tiny shells. Barbuda (pronounced Ear-byou-duh), which has one of the Caribbean's few bird sanctuaries, also offers the area's best hunting: white crown pigeon, guinea hen, duck, fallow deer and feral boar...
Roberts said that if procedures go as normal, the law could be revoked in June. "When you look at the case law, it's a sitting duck," he added...