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...related to what you are feeling inside. What I began to wonder was whether the train might run in the opposite direction: Could you change what you're feeling inside by pulling your face into a different expression? This is what the trainer had suggested: my exercises would be easier if I kept my face passive rather than twisted...

Author: /time Magazine | Title: How to Lift Your Mood? Try Smiling | 1/16/2009 | See Source »

...They found that those instructed to produce certain facial movements showed the same physiological responses as those asked to recall a highly emotional experience. Later, a study showed that if you hold a pencil between your teeth - causing your mouth to approximate a smile - it will be easier for you to find cartoons funny...

Author: /time Magazine | Title: How to Lift Your Mood? Try Smiling | 1/16/2009 | See Source »

...trainer is causing, and your face, which can - if you draw it into a relaxed expression - inform your brain that it shouldn't be protesting so much. So next time you're working out and grimacing, push your facial muscles into submission. Look blank. You will find it's easier to get through one more...

Author: /time Magazine | Title: How to Lift Your Mood? Try Smiling | 1/16/2009 | See Source »

...understandable that the Massachusetts Sheriff’s Union and the Massachusetts’ Chiefs of Police Association opposed Question 2 (due of the enforcement challenges that it presents), these very organizations could make their own—and citizens’—lives much easier by supporting movements such as the National Organization for the Reform of Marijuana Laws (NORML), which seek to remove marijuana from the federal Controlled Substances Act Schedule I list. This list, which claims to include and does include drugs (1) with a high potential for addiction, (2) no medical...

Author: By Justine R. Lescroart | Title: Half-Baked Reasons For Opposing Pot Law | 1/16/2009 | See Source »

...cafés con leche, or the beer on tap. After doing my best to participate nonchalantly in one of these activities for a while, I’d slink off to class, a few minutes too early.If one is willing to sacrifice respiratory health, meeting Spaniards is exponentially easier. I learned this my very first day, when I met Patricia. As we both waited in class, long before the professor would arrive, she invited me into the hallway for a smoke. Patricia’s severe face was framed by long dreadlocks, and her baggy outfit announced that...

Author: By Amanda C. Lynch, CRIMSON STAFF WRITER | Title: Oh Say Can You Sí | 1/15/2009 | See Source »

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