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Rene Descartes, the great 17th century French mathematician and philosopher, enshrined this metaphysical divide in what came to be known in Western philosophy as mind-body dualism. Many Eastern mystical traditions, contemplating the same inner space, have come to the opposite conclusion. They teach that the mind and body belong to an indivisible continuum...

Author: /time Magazine | Title: Your Mind Your Body | 1/20/2003 | See Source »

Breath work is a natural segue to meditation, because the simplest meditation technique is concentration on the breath. The association of meditation with Eastern religion is an obstacle for some Americans, but many nonreligious forms exist. In essence, meditation is nothing other than focused awareness. Although it can be used as a relaxation technique, I find it most valuable as a method of restructuring the mind, breaking habitual patterns of thought and creating seeds of balance to oppose erratic mood swings. Over time it can provide great mental-health benefits: relief from ordinary anxiety and depression, better rest and sleep...

Author: /time Magazine | Title: Natural Remedies: Mother Nature's Little Helpers | 1/20/2003 | See Source »

...work as a cardiovascular surgeon, I use the most sophisticated tools of modern medicine to separate patients from their diseased hearts and replace these organs with healthy ones. While my training was in the science of the Western world, I also rely heavily on an ancient Eastern technique--meditation--to help my patients prepare for surgery and to steer them gently toward recovery. Why? Because it works...

Author: /time Magazine | Title: Medical Meditation: Say Om Before Surgery | 1/20/2003 | See Source »

DEMOCRATIC REPUBLIC OF CONGO Cannibal Rebels An investigation found evidence of systematic cannibalism, torture and the rape of women, children and babies by rebels in the eastern Ituri province, U.N. officials announced. The Uganda-backed Movement for the Liberation of Congo reportedly committed the atrocities between October and December in an effort to drive out supporters of rival militias. The rebels dismissed the reports as attempts to smear their leader Jean Bemba, who is set to become Congo's Deputy President...

Author: /time Magazine | Title: World Watch | 1/19/2003 | See Source »

When the government demands discriminatory practices against specific nationalities, it is simply reinforcing and, even worse, mandating the bigotry towards foreigners of Middle Eastern descent that has unfortunately been quite common after Sept. 11. One of Harvard’s most appealing attributes is that it is a multicultural institution. These goals cannot exist simultaneously with flagrantly discriminatory practices. If FAS tucks its tail between its legs and meekly surrenders to federal authority here, it would erode its own ideals...

Author: By The CRIMSON Staff, | Title: Contest Unpatriotic Act | 1/15/2003 | See Source »

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