Word: eating
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Dates: during 2000-2009
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...fear of senility just might. So think about doing your heart and your head a favor. If you smoke, quit. Get your cholesterol levels and blood pressure checked, and if they are high, get them treated. If you have diabetes, do everything you can to keep it under control. Eat at least five servings of fruits and vegetables a day, consume fish once or twice a week and cut down on the amount of trans and saturated fat in your diet. The effects appear to be cumulative. A study published in August found that folks with three or more major...
EAST-SIDE STORY Wealth, privilege and ease equal weight loss. But forget about liposuction and plastic surgery. This hardy regimen stresses daily aerobic exercise, high-quality protein, calcium and the prohibition of all processed foods. Eat less but eat well. BUZZWORDS: Ladies Who Lunch; the Stop! Watch! Method of Exercise...
...know that what you eat, and don't eat, can affect your health. But is it possible, as the White Rabbit advised Alice, to "feed your head"? Is there such a thing as brain food? I'm convinced there is. The evidence for some foods, such as fish, is stronger than for others, like turmeric and brightly colored vegetables. But none of those foods is bad for you, and they certainly won't make you any less smart...
...Peddling the Pomegranate Although it's a challenge to eat the raw fruit without getting a mouthful of seeds and astringent pith, pomegranates are everywhere now in the form of juice, concentrates and extracts, all heavily promoted for better health...
...then discussed at the next meeting. Executive Director of Harvard University Dining Services (HUDS) Ted A. Mayer and HUDS Director for Finance, Information Systems and Procurement Raymond R. Cross explained the increased costs that would accompany each of three different dining hall schedules. Considering that more students would presumably eat at the dining halls if hours are extended, the average number of meals per week was estimated to increase from its current 13.6 to 14.1, requiring more food and staff. Mayer and Cross determined that the most expensive scenario would be to extend dinner by one hour in all upperclass...