Word: eating
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...this week, Michaels talks to TIME about why she recently called The Biggest Loser contestants "half dead," how much exercise the average person really needs and what changes you can make in your life to lose ten, twenty or hundreds of pounds. (See pictures of what makes you eat more food...
...about the three diet secrets from your new book. People tend to think that metabolism is genetically predetermined. That you're either cursed or you're blessed. And that's not true. You can dramatically affect the expression of your metabolism and your biochemistry by the way you eat and the way you live. So, the first part of the plan is to remove all of the chemicals in your environment - your cleaning supplies, your beauty supplies and your food supply. The second part is to restore power nutrients to your diet. The third part is to make some easy...
...caking herself with makeup will always get my vote. Also, my previous girlfriend and I would alternate dates cooking for each other...hot! I’m also a big fan of soft chocolate chip cookies...if you can make ‘em I’ll eat ‘em. What you miss most from the ‘90s: The ‘96 Yankees and the Backstreet Boys hands down. Your Gossip Girl crush: Blake Lively, I can’t believe that’s actually a question...
Reading period? Drinking period? Catching up on Gossip Girl period? No matter how you roll during these next couple of weeks, some things will undoubtedly happen. You’ll shower less. You’ll eat more. You’ll get a B+ in that core whose reading you’ve been ignoring. And the most universal truth: everyone around you will become a little bit more irritating. So in my lifelong quest to make this campus less annoying, here are some ways to negotiate these stressful weeks: 1. If I’m working...
...April 15 as the crowd screamed about Obama's tyranny and waved signs like "Keep the Government Out of Our Health Care" and "USA 1776-2009, RIP." Sanford himself is not a screamer; he's a provocateur. "We've become a party of pastry chefs, telling people they can eat all the dessert they want," he says. "We need to become a party of country doctors, telling people that this medicine won't taste good at all, but you need...