Word: eating
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Want to know how many cheeseburgers you'd have to eat before they start doing damage to your body? The answer, according to a review of new dietary research, is just one. Just one high-fat, high-sugar meal can trigger a biochemical cascade, causing inflammation of blood vessels and immediate, detrimental changes to the nervous system, according to the paper, published this week in the Journal of the American College of Cardiology. And just one healthy meal helps return your body to its optimal state. "Your health and vigor, at a very basic level, are as good as your...
...sparkle of snakeskin brightened the play’s first half. Snakes Kyle J. Dancewicz ’11, Matt Stone ’11, Christina J. Kelly ’09, Julianne I. Ross ’11, and Tisa Vo ’11 convinced Eve to eat the fruit in an exciting show tune-like number. Miller also contributed a brilliant performance as Cain, capturing restlessness and anguish in his beautiful, deep voice...
...truth is, you just need to stick to the basics that you've been taught your whole life - eat as much green, leafy vegetables as you can, as much fruit as you can, as colorful as you can make it, every single day of the week. Along with that, have lean forms of protein - fish, nuts, lean, lean meats - but you don't have to eat them every day of the week. If you can, bring in good carbohydrates from grains and rice and quinoa, and reduce your man-made products like processed foods. Reduce your saturated fat and salt...
...life. I started working very hard from that point on, trying to figure out if I could find anything at all that would lessen the severity of that pain. Most of the response inside the body of a person with MS is an inflammatory response. So if I eat foods that lessen the opportunity for inflammation in my digestive system, that's less inflammation in my body. I've been doing that, and I'm now noticing that I've [reduced] the pain in my feet just through diet alone...
...training schedule, says "the locker room was always very entertaining" when Bowman was around. One of Bowman's favorite stories, with which he regaled teammates over and over again, highlighted his complicated relationship with Carroll. A day after sitting down with Carroll to be lectured on the importance of eating right for an elite athlete, Bowman stocked up on three boxes of doughnuts, which his mother discovered under his bed and promptly brought to the rink. Carroll forced the skater to eat the entire stash - and then put him through a lesson on spins until he threw up. "He loved...