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...with the cookie in the room every day--and not just any cookie but one rich in fat and professionally baked to perfection. Actually, both chefs were once just like Mischel's weak-willed subjects. In Goin's first restaurant job, she would stand in the walk-in and eat so much ice cream with strawberries that she couldn't touch dinner. De Laurentiis was even worse. As a student at Le Cordon Bleu Paris, she often ate only what she cooked. "Some days were just pastry days," she says. "So Giada made about 50 croissants. Well, Giada...

Author: /time Magazine | Title: 2 Thin Chefs | 6/11/2006 | See Source »

...some of his experiments, Mischel suggested to kids that they pretend the cookie is just a picture of a cookie, not the real thing. Those kids were able to wait longer than the kids in control groups. (As one child said, "You can't eat a picture.") But De Laurentiis' and Goin's experiences suggest that we might try another strategy, one whose short-term risks may impart a long-term lesson: let your lizard brain eat all the cookies you want until you realize how awful you feel. De Laurentiis says she was "constantly sick" in Paris. Goin...

Author: /time Magazine | Title: 2 Thin Chefs | 6/11/2006 | See Source »

Still, nearly everyone has eaten to the point of vomiting, yet many don't learn portion control. After their youthful bingeing, De Laurentiis and Goin intuited another important lesson: that some "cookies" were far better than others. "If I am really starving, I will eat airplane food," says Goin, grimacing. "But I would rather not eat the macadamia chicken on the airplane and [instead] get to have that supergood bread slathered with lardo," she adds, referring to the whipped cured pork fat served at the Manhattan restaurant Del Posto, where we were dining. Which suggests a new kind of diet...

Author: /time Magazine | Title: 2 Thin Chefs | 6/11/2006 | See Source »

...understand exploding obesity rates among the very young, researchers are looking into the critical period between breast or bottle and the school lunchroom, when lifelong food habits take shape. During the first year of life, experts say, babies self-regulate how much they eat; infants who aren't hungry will refuse another swallow, no matter how much parents try to feed them. But in the second year, babies, like adults, begin responding less to hunger pangs and more to social cues: Is Mommy giving me more? Has everyone else at the table had seconds? I want to snack in front...

Author: /time Magazine | Title: Rethinking First Foods | 6/11/2006 | See Source »

...birthday. With growth slowing, toddlers need fewer calories per kilogram than infants, but not many parents seem to know that. In fact, because toddlers tend to be pickier than infants and are less interested in sitting still for a meal, parents often grow concerned that their kids aren't eating enough. "It becomes a vicious cycle where the parent is chasing the toddler around with a spoon, trying to get him to eat," says Dr. W. Allan Walker, a professor of pediatrics and nutrition at Harvard Medical School and the author of Eat, Play, and Be Healthy. Many parents come...

Author: /time Magazine | Title: Rethinking First Foods | 6/11/2006 | See Source »

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