Word: eating
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...Thanks to a love affair with French fries and cheeseburgers - not fish and vegetables - most Westerners' diets don't contain enough omega-3s. On top of that, we eat too many processed foods, which contain another fatty acid that hinders the body's ability to absorb omega-3s. This is one reason why food manufacturers have started putting more omega-3s into foods like margarine, mayonnaise and eggs in recent years...
...which sells margarine containing omega-3s, insists that its labels are accurate. The Anglo-Dutch company makes two different types of margarine, both of which it says are healthy. It produces margarine with omega-3 plant oils for vegetarians and margarine with omega-3 fish oils for people who eat fish, clearly stating on the labels which type of fatty acids are in each spread. "It's not a competition between these different omega-3s - all are essential for the diet, " says Anne Heughan, Unilever's director of external affairs for Europe. Moreover, she says, Unilever is within the guidelines...
...Read: "Eat Your Heart...
...high acceptance rate could have been even higher if the College allowed other students to stay on campus provided that they were willing to forgo a meal plan during their stay. These students would live in their houses and do their work like other J-term residents, but would eat elsewhere. Given the low cost of maintaining such meal-free roomers, we see no reason why these students could not also be allowed to spend at least a portion of January at Harvard...
...there any likely candy-borne danger? Well, yes: eating your way to a bellyache. Dr. Tony Woodward, chief of emergency medicine at Seattle Children's Hospital, expects to see a few of those cases in any given year. "When they have a ton of candy in front of them, they're going to eat it," he says. Experts recommend filling kids up with snacks or dinner before sending them out so they'll be less tempted to nosh on sweets. (See pictures of pets in Halloween costumes...