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...much should people exercise when they only have less than 50 pounds to lose? The key is intensity. Incorporate weight training, but don't overdo it. Don't do more than eight hours a week. Definitely not more than ten hours a week...
...summer grant. According to Winnie, the OIP would help students secure an alternative placement and allow their grants to fund the new program or project in the event that a cancellation did occur. Harvard’s inaugural Summer Internship Program on Sustainable Development in Mexico has placed eight undergraduates in various rural communities in the southern part of the country. Barron said that as of last Thursday, all eight students still plan to attend the program. “We want to stress that not only has the University been monitoring the situation, but on an individual level...
...three-day affair on the par-72 course. Senior Emily Balmert led the Crimson’s efforts this past weekend at the tournament held on the Scarlet Course on the campus of The Ohio State University. She shot rounds of six, seven, and eight over par, finishing with 11 pars on the final day of competition. “It was a tough weekend for us,” Balmert said. “We did not play as well as we would have liked or probably as well as we could have based on our performances this year...
...Harvard men’s heavyweight and lightweight crew teams are no strangers to the big stage, and when EARC Sprints come around, they expect to find themselves racing in the final heat.Needless to say, last year provided a shock for the Crimson’s first varsity eights when each boat missed its respective Grand Final at Easterns and had to settle for wrapping up their days in the petite final.This season, the Harvard crews reclaimed their places among the EARC’s best yesterday at Lake Quinsigamond in Worcester, Mass., winning their first heats by decisive margins...
...armored vehicles is that they were planned before the U.S. had to deal with the deadliest weapon used by its latest enemies in both Iraq and Afghanistan: Improvised Explosive Devices (IEDs). Those vehicles were part of the Army's decades-long $160-billion Future Combat Systems (FCS) modernization efforts. Eight variants of the new vehicles, totaling several hundred, were supposed to have gone into service by 2015. The Army is now refining its strategy and drafting new requirements for its combat vehicles. In the meantime, it will modernize and maintain its fleet of Abrams tanks until at least 2050, while...