Word: endocrinologist
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Dates: during 1990-1999
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...MANIFESTO] The latest to join the low-carb library, written by endocrinologist Diana Schwarzbein...
Like the Zone, Suzanne Somers' diet, which she calls Somersizing, avoids white flour and sugar, but it argues that the important thing is to combine foods in the right way. Her program (developed with endocrinologist Diana Schwarzbein, who has her own diet book) permits a meal combining protein and vegetables, but eating protein within three hours of eating carbohydrates is taboo. "The reason I used to be bloated was a gastric war between the protein and carbohydrates," says Somers. "Now I never have gas, I can proudly say. It's a great thing not to have gas." She adds that...
...medical evidence for many of these diets is flimsy, but you can find an expert somewhere to support almost every one. Though Atkins' high-fat regimen has drawn widespread criticism in the medical community, it has vocal adherents as well. Dennis Gage, an endocrinologist at Lenox Hill Hospital in New York City, immediately takes his patients off relatively nutrient-poor pastas and white breads. Like many of the diet gurus, he argues that naysayers are using outdated science. "Some of the registered dietitians trained the old-fashioned way, saying you have to have 50% carbohydrates. The government is always behind...
...more unusual a diet is, the more different from the standard of what people normally eat and find around them, the more apt they are to go off the diet and regain the weight," says Dr. Bruce Zimmerman, a vice president of the American Diabetes Association and an endocrinologist at the Mayo Clinic...
Turns out the truth is more complicated. Dr. JoAnn Manson, an endocrinologist at Harvard Medical School, cites growing evidence that refined carbohydrates could indeed pose a problem for some people who are prone to diabetes. But, according to her 1997 study of 65,000 nurses, the greatest danger occurs only if those at risk also fail to consume enough whole grains like whole-wheat bread and rolled oats. Reason: cereal fiber has a counterbalancing effect that keeps insulin levels from rising...