Word: enjoyed
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...trick is not to force yourself to eat stuff you hate but rather to find ways to turn the plant kingdom into dishes you enjoy. Don't want to face a plate of okra or Brussels sprouts? You don't have to. Aim for variety, and put your energy into getting--on a daily basis--as many different vegetables as you can into salads, soups, stews, sides, salsas and pasta sauces. Fresh is best, but frozen is fine and even canned will often do (though mind the added sodium...
...ahead, enjoy your bacon cheeseburger. But make it a once- or twice-a-month extravagance. Go lean if you can, but above all, go easy. Remember that meat doesn't have to be an all-or-nothing proposition. Many dishes, such as stir-fries and salads, can incorporate small quantities of meat but still satisfy. A pasta sauce can be 25% meat and 75% vegetables. Dr. David Katz of Yale suggests eating lean beef, pork or lamb once or twice a week, chicken or turkey once or twice a week, and fish and other seafood three to four times...
...Pantai Medical Centre, Kuala Lumpur Posh patients can enjoy deluxe accommodation at Pantai's Royal and Premier Suites. This includes the services of a bow-tied butler, satellite TV and digs more Regent Hotel than recovery room. Some even have a one-way mirror for your personal security guard to check...
...Beautiful Holidays, Penang Marketed to Europeans through the Internet, Beautiful Holidays (beautiful-holidays.com) is a tour company providing plastic-surgery packages in conjunction with the Loh Guan Lye Centre, a 25-year-old private hospital in Penang. The most popularly requested operations: liposuction and tummy tucks. "Our customers enjoy the anonymity," says Marloes Giezenaar, Beautiful Holidays' managing director. "They fly in, recuperate around the pool, and fly out again without anyone noticing they've been under the knife." The company can also arrange postsurgery tours of Penang...
...Council; assistant director of “Barefoot in the Park”; Yearbook staff (The Capeside Tricorn) Capeside High Honors: Class Valedictorian Quote: Overheard on a junior year visit to “Cambridge College”: “These students enjoy the distinction of attending America’s finest college. Founded in 1626 [sic], it was named after a British colonist who ended up donating his entire collection of books. And the original faculty teaching here in the colonial wilderness could hardly have imagined that—that...