Word: enough
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Dates: during 2000-2009
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...take the new data with, well, a grain of salt. The information was collected by asking participants to self-report their exercise habits, which is a notoriously unreliable method - people are not very good at gauging their activity accurately. Add to that the fact that questionnaires are not refined enough to pick up small changes in people's energy intake and expenditure, and it's obvious why the findings are informative but not game-changing. "These data are useful in highlighting who should be targeted - the most difficult cases," says Rankin. In the new study, that group includes African-American...
...ages of 15 and 18, who took part in the Centers for Disease Control and Prevention's longitudinal Youth Risk Behavior Surveillance Survey, about their physical activity. He and his team found that in 2007, only 34.7% of teens met federal physical activity recommendations, which call for activity strenuous enough to cause heavy breathing for a total of an hour a day for five or more days a week. (See nine kid foods to avoid...
...extra calories per day - that's one peanut M&M or one tortilla chip - that don't get burned through activity can result in a 2-lb. gain on average over the course of a year. "But none of the methods we have now are accurate enough to pick that up," says Rankin...
FlyBy has heard enough. We're heading over right effing now. See you there...
Well, our sympathies to the sorry Yalies, must’ve been a really bad week. Hopefully you'll be able to bitch about it all soon enough...