Word: excessive
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These fast, cheap networks are rewriting what used to be the first commandment of telecommunications: Thou shalt be huge. No phone company now has to invest billions in an expensive network. Instead it can just piggyback on other folks' networks, which have excess capacity to rent. Some upstarts are building networks of their own. Says Joseph Nacchio, CEO of Qwest, a telecom upstart based in Denver: "All the old reasons for scale are gone." Nacchio, who left the No. 3 slot at AT&T to run Qwest, compares the latest round of mergers to "an oligarchy buying a monopoly...
...tastes and thinking than it is a titillating--and unquestionably entertaining--look at an early 20th century political marriage devoid of a mundane moment. Warren Harding, who died of heart failure in his second year as President in 1923, ran the country during a time of baroque corruption and excess that the book also engagingly chronicles. Like the current occupant of the White House, he seemed incapable of economizing on his affections for women or on following his wants cautiously. Among the previously unpublished records featured in the book are love letters and poems he sent to Phillips. Byronesque they...
...what does Manson tell her patients about Sugar Busters!? "I think it's overstated. There may be a kernel of truth there, but it's not the miracle cure for obesity." You still have to cut down on saturated fats and excess calories. You still need to exercise (which, by the way, also decreases insulin levels). As a general rule, she adds, "the more processed a food, the less healthy it is. But [the glycemic index] can be carried to an extreme." So, eat your carrots, order up some whole-wheat toast and, for heaven's sake, get off that...
ANNALS OF WRETCHED EXCESS...
Moore, aware of increased risk of postmenopausal heart disease, would worry if a patient was overweight. Excess body fat tends to negate estrogen's protective effect on the heart. She would point out that foods rich in folate, beta carotene and vitamins A, B6, C and E offer protection against heart disease and cancer. Eating a balanced diet consisting of fruits and vegetables, whole grains, protein sources such as poultry and fish, along with nuts and olive, peanut and canola oils can supply these nutrients...