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...modified. While most people think they know what they eat, they really have only a general idea and tend to have selective memory, especially when it comes to the foods that aren't so good for us. With a detailed food diary, you can see where those extra calories are coming from...

Author: /time Magazine | Title: Dear (Food) Diary | 7/24/2008 | See Source »

...that really seems to be working for me. In addition to being honest and diligent about the diary, I am showing everything in my diet diary-down to the last morsel-to my wife. Stevens says it's all about accountability. You may have been thinking about eating that extra cookie, he says, "but you didn't want it to show up on the diary at the end of the day." Tonight, we are eating 6 oz. (170 g) of grilled tilapia with steamed broccoli and a handful of steamed brown rice. I originally thought we were going to have...

Author: /time Magazine | Title: Dear (Food) Diary | 7/24/2008 | See Source »

...stand up for anything but themselves. I think they still comment on injustices, but they don't put any weight behind it. If I had done something that made me such a massive part of history, I would want to make it my life. I haven't seen any extra demonstration or extra effort going into solving human and civil rights issues in other countries." The inside story of the salute is gripping; behind the scenes of Salute is quite a tale...

Author: /time Magazine | Title: After Image | 7/24/2008 | See Source »

...lets companies ignore the nominal 35-hour maximum and negotiate - or impose - longer hours for staffers. In doing so, bosses will no longer have to worry about compensating extra time with days off, as they were previously obliged to do to keep any worker's average workweek over the year within the 35-hour limit. What's more, overtime work will no longer come attached to a 25% bonus, but with one as low as 10%, to be determined through negotiation...

Author: /time Magazine | Title: Goodbye to France's 35-Hour Week | 7/24/2008 | See Source »

...administrators have hinted that fast-track students will be paying somewhere around the $128,016 that students shell out over the course of three years to get a J.D. "We generally charge by the degree rather than the time served," says Van Zandt. "The real savings will be the extra year of salary students make by getting out into the marketplace faster." That's around $150,000 and up for most Northwestern Law grads working as first-year associates at top law firms...

Author: /time Magazine | Title: Fast-Tracking Law School | 7/23/2008 | See Source »

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