Word: factly
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...tactic he recommends for resisting those cravings is called "urge-surfing." It involves being mindful of the fact that craving is like a wave - it rises to a peak, then falls. This happens whether you yield to the urge or not, though most people erroneously think their craving will escalate endlessly unless they give in. In fact, succumbing to cravings only reinforces them - resisting, in contrast, reinforces resistance. Marlatt advises watching your urge, noting its peak and "surfing" it, rather than allowing it to wipe...
...Arabian peninsula, less than 200 miles across a narrow sea. But despite Yemen's own dire situation, it continues to be flooded with Somali refugees seeking the safety, stability and economic opportunities that have long since vanished from their own failed state in the Horn of Africa. In fact, the number of African refugees in Yemen is steadily rising. According to the U.N.'s refugee agency UNHCR, 72,753 African refugees - mostly from Somalia - reached Yemen this year alone, compared to 50,091 in 2008; hundreds more perished en route, or are presumed missing. A growing number of Ethiopians...
...voted to censure McLeod for her role in the scandal. According to the censure resolution, McLeod "did knowingly abuse the power of her office" by collaborating with Holoshitz and former UC presidential candidate Benjamin P. Schwartz '10 to send the "unsubstantiated e-mail." By "officially distributing biased viewpoints as fact and therefore severely damaging the reputation of the [UC]...[McLeod] did violate ethical standards," the resolution stated...
...fact, Yemen itself offered one successful approach to the problem Obama now faces. Ever since a pair of al-Qaeda suicide bombers in a skiff attacked the USS Cole in Yemen's Aden harbor in 2000 and killed 17 U.S. sailors, Washington had been looking to punish the ringleader of the attack, Qaed Sinan Harithi. More than two years later, after learning he would be traveling across the country in an SUV, the U.S. launched a Predator drone. Once in the open countryside, safely away from any civilians, the drone fired a Hellfire missile into the vehicle, instantly dispatching Harithi...
Aside from inflated drug and guerrilla violence, another specter is unrest resulting from Mexico's deflated economy. Given its enormous reliance on the U.S. market - and on remittances from Mexican workers there, which have declined sharply this year - the global recession has hit Mexico especially hard. Its GDP, in fact, will contract more than 5% in 2009, exacerbating unemployment as well as Mexico's chronic poverty. A report this year by the Colegio de Mexico, one of the country's top universities, warned, "A national social explosion is knocking at the door." Said top Roman Catholic Bishop Gustavo Rodriguez...