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OVERVIEW: Aim for variety, and include as much fresh food as possible in your diet. Minimize your consumption of processed and fast food. Eat an abundance of fruits and vegetables, and try to include carbohydrates, fat and protein in every meal. Most adults need to consume between 2,000 and 3,000 calories a day. Women and smaller, less active people require fewer calories; men and larger, more active people need more calories. The distribution of calories you take in should be: 40% to 50% from carbohydrates, 30% from fat and 20% to 30% from protein...

Author: /time Magazine | Title: Dr. Andrew Weil's Wellness Diet | 10/10/2005 | See Source »

...bank, then called Banca Popolare di Lodi. During the afternoon break, the two men decided to stroll together through the center of town in front of a cadre of journalists. It was a blatant signal to all that Fazio had anointed Fiorani to be the next banker on the fast-growth track. Perhaps more than the now infamous phone call, the public display in Lodi is evidence of how Fazio has viewed the job he has now held for 12 years. "He says, 'It is I, not the markets, who knows what's best,'" says a Bank of Italy official...

Author: /time Magazine | Title: Can You Bank on Italy? | 10/9/2005 | See Source »

...those dynamics will be writ large when The Producers, which TIME saw in an exclusive screening, hits theaters. Stroman, in her debut as a film director, has given the play an extremely faithful adaptation. It's more Singin' in the Rain than Chicago: fast-paced, no darkness, no interior fantasy sequences, just gags a-go-go. "It's packed full of comedy," Stroman says. "It's a comedy musical more than it is a musical comedy." Much of the Broadway cast returns, although two key roles are taken over by movie stars: Will Ferrell as a neo-Nazi playwright...

Author: /time Magazine | Title: A Pair of Jokers | 10/9/2005 | See Source »

...result, the Faculty grew faster than anticipated and, perhaps, too fast...

Author: By Anton S. Troianovski, CRIMSON STAFF WRITER | Title: Profs Puzzled as FAS Growth Is Slowed | 10/7/2005 | See Source »

...Kleinman and other chairs, it’s unclear when Faculty hiring will resume at the fast clip of previous years—despite Kirby’s statements that the Faculty is only headed for a one-year slowdown...

Author: By Anton S. Troianovski, CRIMSON STAFF WRITER | Title: Profs Puzzled as FAS Growth Is Slowed | 10/7/2005 | See Source »

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