Word: fats
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Dates: during 1990-1999
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Pappas says he used his experience at Harvard to create the concept for his new restaurant. An avid bodybuilder, he says has always been interested in low fat, healthy eating because he understands the value of proper nutrition for athletic performance...
...host a Caribbean Brunch or a New England Clambake, but former Harvard Dining Services (HDS) employee Christopher Pappas is putting his skills to use in a kitchen of his own--The Low Fat-No Fat Gourmet Cafe and Juice Bar, his new Watertown restaurant...
Pappas says that his fitness and health level is comparable to what it was when he used to compete regularly, and credits his health largely to his low fat diet and exercise...
...They have formulas for their entrees," Pappas says. "I have to admit that I wouldn't add that butter or that cholesterol or fat. I would sometimes use egg whites instead of eggs, to make things low fat. Some of the bigger guys would come in knowing that they could get egg white omelets from...
...each item on the menu, a complete nutritional analysis including calorie, fat, protein and carbohydrate content is provided...