Word: fats
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...longest-term study of its kind, researchers pitted two popular diets head to head - a low-fat American Heart Association-style diet and a carb-controlled Mediterranean diet, each combined with regular physical activity - in a population of overweight patients who had Type 2 diabetes...
Researchers found that over the four-year study, patients who adhered to the Mediterranean-style eating plan maintained lower blood-sugar levels for a longer time than those in the low-fat-diet group. On the basis of their findings, the study's authors suggest that some diabetes patients may be able to substitute diet and exercise for blood-sugar-lowering medications...
...study involved 215 overweight adults in Naples, Italy, who were newly diagnosed with Type 2 diabetes. Patients were randomly divided into two diet groups: the low-fat eaters were instructed to follow a regimen rich in whole grains, fruits and vegetables and low in additional fats, sweets and high-fat snacks; no more than 30% of daily calories were to come from fat and no more than 10% from saturated fat. The Mediterranean-diet group was taught to eat lots of fruits, vegetables, whole grains and healthy fats, including olive oil, with an emphasis on lean protein sources such...
People of Walmart, a website that launched earlier this month, catalogs the gloriously absurd attire that is sported by the big-box retailer's customer base. There are photos of fat people in sweatpants, a child with a rattail and a guy wearing a Captain America costume. But the website's founders, three guys in their early 20s who preferred to provide only their first names, aren't interested in stereotypical rednecks or run-of-the-mill mullet sightings. "Mullets are too common," says Andrew, who is 23 and lives in Indiana. "We want to document the kind of stuff...
...escaping the fact that their day jobs were never this straight-up. Like a well-deserved summer break, the album sees them do what they do best, showcasing screeching vocals and guitar against the unobtrusive, workmanlike backing of a rhythm section of keyboards, bass and drums. Almost all experimental fat is trimmed...